I have been working long term with Adele for over 2 and a half years and would highly recommend her as a therapist. I started my journey with Adele and therapy itself with a very cynical mindset and doubtful of how greatly it would help me, if at all, but I couldn’t have been more wrong . I have found working with Adele has been life-changing for me and being able to talk in a safe , peaceful, non-judgemental and private environment in the midst of an absolutely chaotic life has been invaluable. Adele has helped me work through and deal with many issues including an eating disorder, difficult relationships, anxiety and childhood issues to name but a few. I highly recommend working with Adele- I’ve certainly reaped the benefits.

I have been working with Adele for the past year, focusing predominantly on my core relationships, self perception, and ability to articulate emotions; all of which have contributed to a lengthy battle of managing my depression on a day-to-day basis. I have visited several professionals during the past ten years, and have never before felt such progression to be accomplished as I do at this point in time. Adele has offered a safe environment to discuss my feelings, as well as exploring the deeper root of surface issues, in a way that I would perhaps not have considered myself. This has created a roadmap of sorts, enabling me to better understand myself, and the reasons that I act and feel the way that I do. I strongly feel that my time with Adele has been integral to the progress that I have made, and would highly recommend her services to anyone seeking a positive change in their life.

I would highly recommend Adele’s service. After a medical diagnosis I began to see Adele as I found it difficult to cope with day-to-day life. Adele’s gentle, non-judgemental approach gave me the space and time I needed to explore my situation and feelings.

Prior to meeting Adele I really did not feel counselling or psychotherapy would be of any value to me. I am a strong person and feel I am quite capable of dealing with my own issues. What a surprise I had! I found myself opening up to Adele and learning a lot about my myself. To my great surprise as the weeks went on I looked forward to working Adele. She really was a great help to me. I would highly recommend her especially to those people who like me do not feel they need help! .

Over the last year Adele has really helped me come to terms with the issues I’ve been struggling with for a long time, and has taught me how to manage and overcome them. She has provided a safe and comfortable environment for me to explore my underline issues and has been supportive and understanding. She is always flexible and has been available when I’ve really needed support.

Adele is great. Working with Adele has been very easy, I find it difficult to talk and working with Adele to understand more about the person I am and how to progress through some interesting personal challenges, has been a huge help. I feel better placed to deal with situations I struggled with. I highly recommend Adele.

Adele has helped me a great deal in the short time l have been visiting her, my confidence is slowly coming back. Adele makes you feel at home and l never felt uncomfortable talking about personal things. A great lady.

I first met adele in jan 13 having been taking antidepressants for years & not feeling any real benefits,over the last 10 months I have virtually stopped taking this medication.I also have problems holding conversations with people,but find myself freely talking to adele about things I have never been able to tell my closest family or friends.adele is helping boost my confidence so much I am so greatful to her for her help & patience.adele has been my lifeline she is always there if I need to talk she is a truly amazing person.